Looking Good 5 results

Get Out of the Black Box

Recently there was an article  in The Wall Street Journal as well as a segment on Good Morning America that highlighted a band wagon that I recently jumped on.  After enjoying the ride so far I have now decided to lead the charge. The article ...

Shox Jock

I recently had a birthday so you know what that means.  I am, literally, not getting any younger. As I am aging I notice things on me hurt a little more.  Don't want to admit it, but it's true.  I still have no trouble keeping up the workouts ...

Nama…STAY!

Where I live it can get pretty cold in the winter.  And because it gets so cold I keep my socks on for everything.  I am very much a "socks on" kind of girl. Socks on for just about anything and everything.    Now before you let your minds go ...

Sweat & Stay

As a Fitness Instructor I may spend my work day as a  hot mess, sweaty bitch, stinky gym rat but at the very least I always try to look professional doing it. One way I feel better about leading a class is to make sure I am made up.  Keep in ...

Who Says I Don’t Go Hard?

When it comes to working out I am very particular about equipment.  Today I want to talk about my socks. Many of you might not think of socks as equipment but I can assure you they are.  It is our feet that get us through a workout, let alone ...