Recovery 2 results

Avocado and Egg Whites

Hubby and I just got back from a sweet ass vacation to New Orleans.  In addition to touring graveyards, wandering the garden district and hearing some amazing music we also had the privilege of eating and drinking our way through the Big Easy. ...

Suck It Up, Walk It Off and Do Your Job

Recently I experienced the biggest concern, worry, dilemma, fear, bane, nightmare of a Fitness Instructor.  No I didn't split my pants midway through class.  It was worse.  I woke up with a bum foot. I don't know how I did it exactly.  Foot ...