Avocado 4 results

Avocado and Egg Whites

Hubby and I just got back from a sweet ass vacation to New Orleans.  In addition to touring graveyards, wandering the garden district and hearing some amazing music we also had the privilege of eating and drinking our way through the Big Easy. But now the vacation is over and it is back to reality. I always preach that one of the reasons I ...

The (nobody’s) Perfect Breakfast

Okay, I agree.  Not the most appetizing looking breakfast but I decided to post this photo along with this recipe to not only share a healthy and easy breakfast idea but also to make a point. Nobody is perfect. When I was serving up my Baked Avocado & Egg breakfast one half went flipping off my serving spoon and ended up splattering on ...

Grilled Tuna With Wasabi Guacomole

As you all know I love avocados and have been known to ramble on and on about my infatuation with their taste, many health benefits and versatility.  So like any good love affair it is important to keep the spark alive by finding ways to keep things fresh and exciting and my Wasabi Guacomole is something I am currently getting it on with. ...

The Avocado

I lurve avocados.  So much so that I felt it deserved its own tag on my blog since I use it in so many recipes. But I know what you are thinking, "Aren't they high in fat?.  Yes, but most of the fat in an avocado is monounsaturated -- the "good" kind that actually lowers cholesterol levels.  In fact the U.S. government recently revised ...